Where is blue light?
Blue light is everywhere in our world. It used to be that the only source of blue light was from the sun. Now we have brought blue light inside by way of digital screens (found on TVs, Smartphones, computers, laptops, tablets and gaming systems), electronic devices, LED and fluorescent lighting.
Top 3 benefits of blue light blocking glasses
Filter the harmful blue light from digital screens and artificial lights.
Also 100% UV protective.
Some helpful tips
To protect your eyes and maintain a healthy sleep schedule, you should:
1. Whenever possible, take frequent breaks from viewing devices
2. Protect your eyes in daylight using sunglasses
3. Avoid the use of digital devices right before bedtime
4. Protect your eyes from excess artificial blue light with blue light blocking glasses